Friday, July 22, 2011

Ever wondered what it would feel like to look forward to jumping on the scale? Not worried that the number you see might be very unpleasant. I've been like that before. It felt great! Feeling light, being aware of what goes in and out of your body, pants are kinda loose. I can guarantee I smiled more. In some ways my confidence is affected on how I feel about my body. Don't get me wrong, I know that looks aren't everything. We couldn't help the way we were made and in a moment it could all be gone.
What gets to me is the unnecessary 'fluff'. The unhealthy and lazy part of it. It seems like one thing always leads to another. You have a bad day or a really good day and then decide to eat something unhealthy and in reality BAD for your body. If you don't have the discipline, one thing may lead to the other and before you know it you are literally eating everything you can get your hands on then running to the bathroom to get rid of it. Sad image, I know.
I am done feeling out of control.
I took my before pictures for Insanity today. I would post them but I am too embarrassed. There NEEDS to be an after picture with it..give me 60 days! Amazingly enough, it didn't get too many negative thoughts in my head this time. I wasn't extremely happy with what I saw but I kept imagining sticking to my goals and doing them everyday. I imagined doing Insanity even if I don't want to work out that day. GETTING IT DONE! Eating healthy...being aware of everything that I eat. NO EXCUSES. I am motivated and frankly, sick of being disappointed.
Today I ate 2 Isagenix meal replacement smoothies, 2 boiled eggs and a few carrots. Drank at least 6 cups of water so far. Its 7pm..so its best to sip my tea and go to bed and start fresh tomorrow! The more I work out,the more calories my body will burn.. That's amazing!

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